THE POWER OF WARM LEMON WATER πŸ‹πŸ’§

1. AIDS DIGESTION
Warm lemon water helps to eliminate waste in the body. It also relieves indigestion, it helps nausea, constipation etc
2. AIDS WEIGHT LOSSES
Lemons are high in pectin fibre, which helps suppress food cravings. It also help the body eliminate waste by cleansing and detoxifying it.
By maintaining a more alkaline diet, you will lose weight faster
3. PURIFIES THE LIVER
Our body is exposed to toxins daily. The liver filters the toxins from the blood; after the toxins are filtered out of the bloodstream, they turn into free radicals. Free radicals are bad for the liver, the vitamin c in the warm lemon water cleanses the liver by removing built up toxins
4. IMMUNE SYSTEM BOOSTER
Warm lemon water can boost your immune system as th juice of one lemon contains 18.6 milligrams of vitamin c
Vitamin C helps ward off cold
5. NATURAL DIURETIC
Lemon itself is a natural diuretic and it will increase rate of urination. As a result lemon help clean our urinary tract and free it of infections. It is also believed to aid in the dissolution of gallstones.
RECIPE
In one cup of warm water, add the juice of half a lemon
Drink twice a day: before breakfast and before going to bed at night

Comments

18 responses to “THE POWER OF WARM LEMON WATER πŸ‹πŸ’§”

  1. Sulaimon Olamide says:

    Ok

  2. Adebowale Seun says:

    I never knew it, thank you for the vital information

  3. Okafor Ujunwa Francisca says:

    Good

  4. Yusuf Biodun says:

    nice update

  5. Jackson Charlie says:

    nice one

  6. dantata Hassan says:

    Ok

  7. Alade Yetunde Sidikat says:

    Nice,thanks

  8. Ezeh Ejike Godreigneth says:

    It’s actually keeps one away from sickness and diseases

  9. Dike chiedozie says:

    Ok

  10. Ozochi Chinaza says:

    K

  11. Joseph Chika says:

    Ok

  12. Adenigba Sufficient says:

    K

  13. Hammed Rasheedat says:

    Good one

  14. Prince Thompson says:

    Thanks

  15. Olamilekan Mayowa Akinwunmi says:

    Ok

  16. Bamise Abiodun says:

    It cool

  17. Joseph Chika says:

    Thanks

  18. Ajoke Abdulkareem says:

    Hmmmm nice update